So... I started working out again. Don't pat any shoulders yet, it ain't much.

But I did and it kinda feels good. Like, "I'm glad I did that. That's a good choice. Maybe I'll live to see some grandkids." (youknowwhatimean)

But...

I am also sore, stiff, grimacing occasionally.


I bet if you're like me, regularly reading your Bible is like working out 'again.' It's a 'good' thing and you appreciate having done so, but... sometimes you're a bit 'worked over' and/or confused about why it has to 'hurt so good.'

Do it anyway.


Working out DAILY will allow for more benefits with less 'pain.' Greater overall health comes when it's a habit, not a 'restart' 'again.'

Just sayin'...